Happy Birthday AJ!

Here's the big 5 year old with friends/family at his party!!!!!!!!!

Save the Date

It's performance time again! Get the 411 right here:
http://adli.us/events.html

Where have I been?

Hi I'm back! I was sick for what seemed like forever and then busy getting back on track. I have a new sickness preventer thing. It's called a Neti pot and I just got it today cause my sinuses are still bothering me and I think it's because I was supposed to get a 10 day treatment of antibiotic and I only got 8 days worth. But now we are health insurance-less so what's a girl to do? I heard these things work great and help keep sinus problems/allergies at bay so I went out and bought it. Let me tell you I'm not very good at it yet and because I have such a strong gag reflex it hasn't been pretty. But I will keep practicing until I get it. I guess the technical term for all of this is "nasal irrigation" and it is actually preferred by physicians worldwide over steroids and antibiotics. I prefer the natural way anyway so I'm willing to give it a shot.