I think it's interesting the many ways people try to be healthy. I know vegans, vegetarians, carnivores and people who are always on the latest diet craze. Oh and the people who think Splenda helps them lose weight.....that's my favorite. Anyway I found this article and I think it's hits the nail on the head. Anyone who knows me knows I hate cooking but I totally agree that the absence of disease in many cultures can be attributed to eating and cooking REAL food and not all the processed crap that is shoved in our faces daily. Food for thought, no?
http://health.msn.com/nutrition/articlepage.aspx?cp-documentid=100241585>1=31036
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